Learning Outcomes

Introduction to Counselling

Family, Children and Adolescents Counselling

Marriage Counselling

Couples Therapy - Affairs and Conflict Resolution

Lesson Summary

This module will introduce you to the fundamental concept of counseling and its importance in modern society. You will be taught the most influential counseling theories and the people behind them. Learners will gain knowledge of various emotional and psychological issues that affect couples, children and adults and how to resolve these issues.

Family Counselling, Marriage and Couples Therapy - Course assessment

Learn about counselling and its applications in resolving emotional and psychological issues in this free online course.

Family Counselling, Marriage and Couples Therapy

Ever wondered why emotional and psychological issues arise and how one can overcome them for an improved and fulfilling life? Satisfy your curiosity by learning about the fundamental counselling theories that will help you understand common mental health issues and their solutions. In addition, you will explore different emotional and relationship problems faced by couples, children and adults and techniques to solve those problems.

Age-Related Understanding of Loss

Children's Reactions to Loss

Other Possible Reactions to Loss

Loss of Parents

Loss of a Sibling

Other Losses

Loss During Different Developmental Stages

Difficulties in the Grieving Process

Care for Children During Loss

Guidelines for the Care of Children's Needs

Loss in Educational Settings

Therapy for Grieving Children

Self-Care During Grief

Understanding Childhood Grief and Supporting Children Through Loss - Assessment

Discover effective strategies and activities needed for supporting children through loss in this free online course.

Understanding Childhood Grief and Supporting Children Through Loss

This course offers an essential foundation for understanding childhood grief and the ways children experience and respond to loss. You will explore the types of losses children may face and how these affect their emotional development and behavior. The course provides practical strategies for supporting grieving children. It is valuable for parents, educators, caregivers, and professionals working with children navigating loss.

Identifying Anger, It's Causes and Types

Coping Mechanisms for Managing Anger

Anger, Depression and Management Therapy

Anger Management Strategies

Causes and Diagnosis of Anger in Children

Treatment Options Available for Anger Management

Signs That a Child Needs Professional Help

Teaching Children about Their Feelings

Causes and Types of Tantrums

In this module, we will go through the main characteristics of anger among children and the coping mechanisms available to overcome it. We will examine the leading causes of rage among children and its connection with other mental conditions. The essential skills and treatment options available for children to manage their anger will be discussed.

Early Childhood Anger Management - Course assessment

Learn how to help children develop the ability to manage their anger in this free online child psychology course.

Early Childhood Anger Management

This child psychology course on childhood development delves into the critical aspect of childhood anger management. Since anger in children can be a complicated issue to resolve, we identify the underlying causes, types and treatment options available to make life easier for families. We provide practical strategies to help parents and childcare providers cope with temper tantrums and teach children how to control their emotions and behaviour.

Definition Of Trauma

Post Traumatic Stress Disorder

The Impact Of Childhood Traumas On Adulthood

The Treatment Of Ptsd

Play And Play Therapy

Therapeutic Use Of Play

Developmental Play Therapy

Physiological And Biochemical Effects Of The Sense Of Touch

In this module, we aim to gain a fundamental comprehension of treatments, definitions, and causes of childhood trauma. Additionally, we delve into effective treatments for post-traumatic stress disorder, where cognitive behavioural therapy plays a crucial role. We also study the concept of play and its fundamental theories.

Course assessment

Learn how play therapy can be used to treat the effects of childhood trauma in this free online child psychology course.

Treatments for Childhood Traumas

This child psychology course discusses the effects of childhood trauma and how to treat them. We explain how trauma affects a child's emotional, physical and mental development and describe the impacts of post-traumatic stress disorder (PTSD). We then establish the importance of play therapy and show you how to create safe spaces in which children can heal. We also trace the connections between developmental play therapy and mental health.

Introduction to Laughter Therapy

Benefits of Laughter Therapy

Tailoring and Integrating Laughter Therapy

In this module, you will learn about the impact and role of humour and laughter on our mental, emotional, physical, and social wellness. You will also learn about the best laughter techniques and exercises for a happier and healthier life. The lessons also guide you on successfully running a laughter therapy centre.

Applications of Laughter Therapy - Course Assessment

Learn how to treat anxiety and stress with meditation and laughter therapy in this free online mindfulness course.

Applications of Laughter Therapy

They say that humour and laughter can add years to your life but we often encounter stressful situations that create anxiety and compromise mental health. This wellness and mindfulness course introduces you to laughter therapy by outlining various humour techniques and exercises that draw on laughter to alleviate stress. We explain how to harness the power of laughter therapy to improve mental wellbeing and build healthy social relationships.

Introduction to PTSD

Pathophysiology

Symptoms of PTSD

Diagnosis of PTSD

Management of PTSD

This section covers the basics of PTSD, as well as its history. We will delve deeply into pathophysiology. Furthermore, we will discuss the symptoms and DSM-5 diagnostic criteria for PTSD. Finally, you will be introduced to therapy methods and ways an individual can manage PTSD.

Introduction to PTSD: Treating Trauma and Managing Symptoms - Course Assessment

Learn how to diagnose post-traumatic stress disorder (PTSD) and manage its symptoms in this free online PTSD course.

Introduction to PTSD: Treating Trauma and Managing Symptoms

The World Health Organization estimated in 2019 that over 280 million people worldwide suffer from post-traumatic stress disorder (PTSD). This course examines PTSD and lays out its treatment options. We explain how various types of traumatic events can be risk factors for developing PTSD. We then explain how evidence-based treatments such as cognitive-behavioral and exposure therapy combine with self-care techniques to manage PTSD symptoms.

Concepts of Art Therapy

Art Therapy Techniques

Beneficiaries of Art Therapy

This module introduces the concept of art therapy and discusses some of the important figures in the development of art therapy. You’ll be introduced to the key types of art therapy, including individual and group therapy. You’ll learn about art therapy techniques and their applications.

Course Assessment - Introduction to Art Therapy

Learn the benefits of art therapy and how to use it to improve patients’ mental health in this free online course.

Introduction to Art Therapy

Art therapy is a type of psychotherapy that uses art as a form of communication between the therapist and the patient to treat a wide range of mental health conditions. In this psychotherapy course, we explore the concepts and practices of art therapy to help you engage in therapeutic art activities with your clients. We provide the skills you need to confidently work with clients of all artistic abilities in a variety of settings.

Thai Foot Massage

Swedish Massage

Indian Head Massage

In this module, you will learn the basics of many different massage styles and techniques. Study how to perform various massage types like Thai foot Massage, Hot Stone Massage, Swedish Massage and others to relieve stress, heal injuries and improve wellness.

Lomi Lomi Massage

Hot Stone Massage

Pregnancy Massage

In this module, you will learn how to give a Lomi Lomi massage, Hot stone massage and pregnancy massage and what techniques you can use. Discover where the term Lomi Lomi originated and the benefits of Lomi Lomi massage, hot stone massage and pregnancy massage.

Facial Massage

Back and Neck Massage

Anti-Cellulite Massage

In this module, you will learn how to conduct proper facial massage, Back and neck massage and anticellulite massage. Understand why you should always start with a consultation when giving facial massage and what to avoid when giving an Anti-cellulite massage.

Introduction to Sport Massage

Sports Injuries

Full-Body Massage

Sports Massage and Full-Body Massage - Lessons Summary

In this module, you will learn why people need sports massage therapy and the different sport-related injuries. Discover several types of sports massage therapies used in the treatment and rehabilitation of injuries and their benefits. Uncover the steps involved in performing a full-body massage and see things you should avoid.

Massage from Around the World - Course Assessment

Master massage styles and techniques from around the world for health and pleasure in this free online course.

Massage From Around the World

Massage helps people relieve pain, reduce stress, increase relaxation and promote general wellness. A massage therapist requires a good range of techniques to attract clients and fulfil their needs. This free online course covers various types of massage therapy with different health benefits. We also examine the relevant equipment and common mistakes to avoid when giving a massage so sign up to provide pleasure and improve health.

Understanding OCD

Neurobiological Basis of OCD

Causes and Symptoms of OCD

Treatment and Management of OCD

Stigma and Advocacy

Living with OCD

In this module, you'll delve deep into the complexities of OCD, gaining a thorough understanding of its types, symptoms, and underlying causes. You'll learn about effective diagnosis criteria and a range of evidence-based treatment options, including behavioral therapies and medication. In the end, you will be well-equipped to manage it.

Overcoming OCD: Diagnosis Criteria, Treatment Options, and Management - Course Assessment

Learn how to manage obsessive compulsive disorder (OCD) in this free online course that explores the psychology of OCD.

Overcoming OCD: Diagnosis, Treatment Options and Management

Gain a deep understanding of obsessive compulsive disorder (OCD) and learn effective management techniques in this comprehensive wellness course. We explore OCD types, symptoms, diagnosis, treatment and co-occurring disorders. We take a deep dive into OCD and explore its history, diagnosis criteria, treatment options, and management strategies. Sign up to learn how to reduce the impact of OCD on daily life, whether it’s your own or another’s.

Introduction to Couple Counselling

Couples and Relationship Dynamics

Assessing Couples and Identifying Issues

Couples Therapy Approaches

In this module, an overview of couples counselling and some ethical and professional considerations in working with couples are considered. We will examine the attachment theory, communication patterns and their applications in couples counselling. The principles of assessment and several couples therapy approaches will also be discussed.

Building Rapport and Therapeutic Alliance

Enhancing Communication and Conflict Resolution

Working with Couples in Crisis

This module will teach you how to build rapport and therapeutic alliances in couples counselling. You will also get to understand the role of culture in relationships and the importance of effective communication and conflict resolution for couples. Lastly, we will explore some crisis intervention strategies and suicide risk management for couples.

Introduction to Couples Counselling - Assessment

This free online counselling course teaches you the fundamentals and practical techniques used in couples therapy.

Introduction to Couples Counselling

Embark on a transformative journey into the world of relationships with this counselling training course. We discuss attachment theory, communication patterns and their application to couples counselling. We also examine several counselling approaches used in therapy to build rapport and therapeutic alliances as you work with couples during relationship crises. Sign up to become a beacon of hope for couples seeking stronger and happier bonds.

Introduction to Cold Water Therapy

Cold Water Therapy Techniques

Benefits of Cold Water Therapy

In this module, you will learn about the science behind cold water therapy, the various forms practised today and its benefits. The module also discusses the safety precautions and the techniques for immersing in cold water. You will understand the mental and emotional well-being it generates and how it enhances cognitive function.

Course assessment - Understanding Cold Water Therapy

Explore the many physical and mental health benefits of cold water therapy in this free online wellness course.

Understanding Cold Water Therapy

Cold water therapy, also called ‘cold water immersion’ (CWI), is gaining popularity as a wellness practice that can be added to your existing health routines like regular exercise. This wellness course explores the long history of cold water therapy and lays out its physical and mental health benefits. We discuss the science behind CWI and discuss the techniques and safety protocols that should be followed. Sign up to master cold hydrotherapy.

Introduction

Behavior

Human Behavior Defense Mechanisms

Neurotic and Psychotic Behavior

Schizophrenia

Personality Disorders

Therapeutic Intervention

This module will teach you about how society can define behavioral norms. You will learn about behavior and cultural differences as well as defense mechanisms used in everyday interactions. You will learn how rationalization can reduce stress and gian indepth knowledge about schizophrenia.

Causes of Burnout

Signs and Symptoms of Burnout

Depression

This module will teach you about the two major types of depression. You willl learn the symptoms of severe depression and the signs to look out for. You will also gain insight into managing depression. This module will also inform you on what causes burnout and will teach you the techniques to prevent burnout.

Module 3: Mental Health Studies - Behaviour, Burnout and Depression Assessment

Learn how to reduce the stigma of mental illness by getting an in-depth understanding of mental health disorders.

Mental Health Studies - Understanding Behaviour, Burnout and Depression

This free online Mental Health Studies course from Alison clearly discusses behaviour, burnout, and depression, allowing you to recognize them. A lot of people experience trauma in their lives, and while some can cope with negative situations, others may not manage so well. With this free course, you will become much more ready to help people deal with the effects of serious mental health problems.

Introduction to Solution-Focused Brief Therapy

Core Techniques and Interventions in SFBT

Collaborative Therapeutic Relationship in SFBT

Applications of SFBT in Different Settings

Assessing Progress and Evaluating SFBT Outcomes

Cultural Competence and Diversity in SFBT

This module will introduce the concept of Solution Focused Brief Therapy or SFBT. You will learn about the core techniques and interventions of SFBT before progressing to understanding the collaborative therapeutic relationship. You will also explore the applications of SFBT and how to assess progress along with developing cultural competence.

Advanced SFBT Skills and Techniques

Supervised Practice and Case Studies

Personal and Professional Development as an SFBT Practitioner

Ethics and Legal Considerations in SFBT

SFBT Supervision and Consultation

In this module, you will dive deeper into SFBT practice as you master some advanced skills and techniques to integrate SFBT principles into real-world scenarios. You will learn about the critical aspects of personal and professional development along with explaining ethical or legal considerations in SFBT practice.

Learn how to use Solution-Focused Brief Therapy (SFBT) to help clients set short-term goals in this free online course.

Solution-Focused Brief Therapy (SFBT)

This counseling course equips you with techniques and strategies required to practice as a professional Solution-Focused Brief Therapy (SFBT) expert who helps clients set and work towards short-term goals. We cover the theoretical foundations, practical applications and techniques used to facilitate positive client change. We employ interactive learning activities, case studies, roleplays and discussions to enhance your mastery of SFBT coaching.

Explaining Eating Disorders

Binge Eating Disorder and Contributing Factors

Treatment, Support and Prevention

In this module, you will learn about different types, causes and risk factors associated with eating disorders before discussing evidence-based treatments. We go through diagnosing anorexia nervosa and bulimia nervosa plus highlighting the role of family, friends and the community in supporting individuals with eating disorders.

Understanding Eating Disorders - Course Assessment

This free online mental health course discusses the causes, symptoms and treatment of various eating disorders.

Understanding Eating Disorders

Eating disorders can affect people of any age, gender, race or body size. This mental health course explores their types, symptoms, causes and risk factors to help you understand their psychological and physical impact on someone’s life. We explain how evidence-based treatments like cognitive behavioural therapy and self-approaches can help patients to overcome eating disorders. We then show you how to support them on their journey to recovery.

Dialectical Behaviour Therapy for Treatment of Trauma

In this module, you will be introduced to treating traumas like PTSD using DBT Dialectical behavioral therapy, and you will be shown a demo of how DBT works, you will be shown the distinction between CBT and DBT and you will learn about the four skills modules of DBT which includes mindfulness and distress tolerance.

Mindfulness, Distress Tolerance and Emotional Regulation

Treatment of Trauma using Interpersonal effectiveness

In this module, you will learn the role of mindfulness, distress tolerance, and emotional regulation in the treatment of trauma, you will also learn the objectives and skills of interpersonal effectiveness which include being gentle and showing interest and you will also learn how this can also be used in treating trauma.

Treating Trauma using DBT - Course assessment

This free online psychology course trains you to manage cognitive disorders using dialectical behavioural therapy.

Treating Trauma using DBT

This free online course arms you with the knowledge required to manage and treat trauma and cognitive disorders. We explore the causes of cognitive disorders and how to manage them. We explain how to treat trauma using dialectical behavioural therapy techniques that draw on and enhance mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Sign up to learn how to help people reconnect with their peers and themselves.

Fundamentals of Play Therapy

Different Models and Issues in Play Therapy

Play Therapy for Abused and Homeless Children

Mental Health Interventions and Recent Trends in Play Therapy

This module studies the origin and principles of play therapy and types of imaginative play. We review the models, approaches, common problems, outcomes, and advantages of play therapy. Moreover, we highlight the intervention process for abused and homeless children. We also discuss play interventions for mental health management in children.

Basics of Play Therapy - Course Assessment

In this free online course, we study how to use play therapy to address mental health challenges in troubled children.

Basics of Play Therapy

Play is the universal language of children. It is enjoyable, brightens the spirit, and elevates a child's outlook on life. Games like running, climbing, dancing, painting, and drawing are play activities that children enjoy. This course is a great place to start your journey to becoming a play therapist. Study the origin, principles, and models of play therapy and learn to use play therapy for mental health management in children. Enrol now.

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